{"id":14253,"date":"2022-09-16T19:01:26","date_gmt":"2022-09-16T19:01:26","guid":{"rendered":"https:\/\/namhs.com\/?page_id=14253"},"modified":"2022-09-16T19:01:26","modified_gmt":"2022-09-16T19:01:26","slug":"dialectical-behavioral-therapy","status":"publish","type":"page","link":"https:\/\/namhs.com\/dialectical-behavioral-therapy\/","title":{"rendered":"Dialectical Behavioral Therapy"},"content":{"rendered":"
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Dialectical Behavioral Therapy<\/h1>\n[\/vc_column_text][vc_separator color=”custom” border_width=”3″ el_width=”10″ accent_color=”#000000″][\/vc_column][\/vc_row][vc_row thb_full_width=”true”][vc_column][vc_empty_space][vc_single_image image=”14255″ img_size=”full” alignment=”center”][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Dialectical behavioral therapy (DBT) is modified from Cognitive Behavioral Therapy (CBT). It emphasizes radical self-acceptance and mindfulness.<\/p>\n

DBT allows for analyzing thoughts and behaviors. It provides strategies to accept one’s self, environment, and circumstances and provides skills to enact change. A DBT therapist provides validation of strengths and positive attributes and helps cultivate positive use of them.<\/p>\n

Dialectical Behavioral Therapy was originally developed to treat people with Borderline Personality Disorder (BPD) but can be effective for people with PTSD, OCD, suicidal tendencies, and destructive behaviors. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_btn title=”Back to Therapy & Psychiatric Services” shape=”round” color=”info” align=”center” link=”url:https%3A%2F%2Fnamhs.com%2Ftherapy-psychiatric-services%2F|title:Our%20Therapy%20%26%20Psychiatric%20Services”][vc_empty_space][vc_cta h2=”We’re Here to Help You” txt_align=”center” shape=”square” color=”white” add_button=”bottom” btn_title=”Request an Appointment” btn_shape=”round” btn_color=”white” btn_align=”center” css=”.vc_custom_1622655724332{background-color: #2f3068 !important;}” btn_link=”url:https%3A%2F%2Fnamhs.com%2Fappointment-requests%2F|title:Request%20an%20Appointment”]If you or someone you know is in need of Therapy & Counseling Services, contact us today.<\/a>[\/vc_cta][vc_empty_space][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”15em”][vc_column_text] Dialectical Behavioral Therapy [\/vc_column_text][vc_separator color=”custom” border_width=”3″ el_width=”10″ accent_color=”#000000″][\/vc_column][\/vc_row][vc_row thb_full_width=”true”][vc_column][vc_empty_space][vc_single_image image=”14255″ img_size=”full” alignment=”center”][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Dialectical behavioral therapy (DBT) is modified from Cognitive Behavioral Therapy (CBT). It emphasizes radical self-acceptance and mindfulness. DBT allows for analyzing thoughts and behaviors. It provides strategies to accept one’s self, environment, and circumstances and provides skills to enact change. A DBT…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14253","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nDialectical Behavioral Therapy In Redding And Woodland<\/title>\n<meta name=\"description\" content=\"Dialectical Behavioral Therapy is modified from Cognitive Behavioral Therapy and emphasizes radical self-acceptance and mindfulness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/namhs.com\/dialectical-behavioral-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dialectical Behavioral Therapy In Redding And Woodland\" \/>\n<meta property=\"og:description\" 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